Xylitol is a naturally occurring sugar alcohol that is commonly used as a sugar substitute in food and beverages. It is derived from the fibrous parts of plants, such as corn cobs and birch trees. Xylitol is widely used in the food industry as a sweetener due to its low glycemic index and fewer calories compared to regular sugar. It provides a similar sweetness to sugar but with a slightly cooling effect. Xylitol is used in various products such as chewing gum, candies, baked goods, and beverages to enhance flavor and maintain sweetness without contributing to tooth decay or elevated blood sugar levels.
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